I would like to dedicate this special quote to Timmy…….it’s about being in the now. Timmy has told me this week that my beliefs around this mean I should be dancing around in a white sheet with Tom Cruise. Strangely this is rather appealing. So just for you Timmy, with a big ‘in the now’ hug and accompanying positive chi….;-)

“This one moment - Now - the only thing you can never escape from, the one constant factor in your life. No matter what happens, no matter how much your life changes, one thing is certain: now is always there.” - Eckhart Tolle.

Mel